A Simple Herbal Tea Created From Jay’s Personal Digestive Health Journey
An herbal tea blend created as part of Jay’s personal wellness routine.
Made For Real, Everyday Relief
Barrett’s Tea was built around the habits that actually helped me — not a miracle claim, just a calming ritual rooted in nutrition science.
A Simple Daily Ritual
Enjoy a warm cup as part of your morning, evening, or whenever you want to slow down and take a moment for yourself.
Created From Personal Experience
Jay developed this blend after years of living with acid reflux and learning more about nutrition and digestive health.
Made for Your Wellness Routine
Barrett’s Tea is designed to complement healthy nutrition and lifestyle habits—not replace them or professional guidance.
What's Inside Barrett's Tea?
Licorice Root
Ginger Root
Ginger is one of the world’s most well-known traditional herbs
Chamomile
Lemon Balm
Lemon balm is a fragrant herb traditionally used in herbal teas
Milk Thistle
Milk thistle has a long history of traditional use in herbal wellness practices.
From 19 Years of Acid Reflux to a Mission to Help Others
For 19 years, acid reflux affected nearly every part of my life.
Like so many others, I worried about what I could eat. I dealt with burning, discomfort, interrupted sleep, and the frustration of feeling like my life revolved around my digestive system.
Eventually, I was diagnosed with Barrett’s esophagus.
That diagnosis was a turning point.
Instead of simply accepting that this was how life would always be, I decided to learn everything I could about nutrition, digestion, and the lifestyle habits that may influence digestive health.
As someone with a Bachelor’s Degree in Nutrition from the University of Florida, I already understood many of the basics. But this time, my education became deeply personal. I spent years reading research, studying nutrition, experimenting with different foods, and paying close attention to how my body responded.
Little by little, I developed a routine that worked well for me.
That routine wasn’t based on one single change. It included improvements to my nutrition, meal timing, lifestyle habits, and an herbal tea blend that became part of my daily routine.
As friends, family, and others began asking what I was doing, I realized that many people were searching for practical nutrition education and encouragement. That inspired me to create Barrett’s Tea and begin sharing my journey publicly through daily educational videos.
Today, my mission is simple:
To help people better understand digestive health through nutrition education, share the lessons I learned during my own 19-year journey, and provide high-quality herbal tea blends that can become part of a healthy daily routine.
If you’re visiting this website, I want you to know something:
You’re not alone.
Whether you’ve struggled with acid reflux for months or years, I hope the educational resources here help you feel informed, encouraged, and empowered to have productive conversations with your healthcare team while exploring healthy lifestyle habits.
Thank you for trusting me enough to hear my story.
I’m honored you’re here.
Your 30-Day Ritual, Delivered
Start Today
Order your first 30-day bag for $19, shipped within 2 business days.
Build The Habit
Steep one cup as part of your evening or after-meal routine.
Auto-Renews Monthly
A fresh 30-day bag ships automatically every month at $19.
Cancel Anytime
Pause or cancel in two clicks from your account — no calls, no fine print.
Subscription pricing, renewal timing, shipping details, and cancellation terms will be clearly displayed before you complete your purchase.
Frequently Asked Questions
Everything you need to know about Barrett’s Tea, how to enjoy it, and what to expect from your order.
What is Barrett’s Tea?
Barrett’s Tea is an herbal tea blend created by Jay Holt as part of his personal daily routine and his broader interest in nutrition and digestive health.
How should I prepare Barrett’s Tea?
Barrett’s Tea is an herbal tea blend created by Jay Holt as part of his personal daily routine and his broader interest in nutrition and digestive health.
When should I drink it?
Barrett’s Tea is an herbal tea blend created by Jay Holt as part of his personal daily routine and his broader interest in nutrition and digestive health.
Can I drink Barrett’s Tea every day?
Barrett’s Tea is an herbal tea blend created by Jay Holt as part of his personal daily routine and his broader interest in nutrition and digestive health.
What ingredients are in the tea?
Barrett’s Tea is an herbal tea blend created by Jay Holt as part of his personal daily routine and his broader interest in nutrition and digestive health.
Make Barrett’s Tea Part of Your Daily Routine
